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	<title>How to Lose Belly Fat? &#187; Diet Plans</title>
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	<link>http://howtolosebelly.com</link>
	<description>Weight loss, lose belly, best diet plans, How to lose belly fat</description>
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		<title>Secret of Ballerina&#8217;s Slender Figure Revealed</title>
		<link>http://howtolosebelly.com/diet-and-eating/secret-of-ballerinas-slender-figure-revealed/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/secret-of-ballerinas-slender-figure-revealed/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 16:57:23 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[ballerina diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[keep fit]]></category>
		<category><![CDATA[slender figure]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=759</guid>
		<description><![CDATA[Anyone of us has seen a ballet performance at least once in a lifetime. Having a look at a ballerina we wonder – what do they eat to keep such a slender figure? Her body is perfect, always in tonus and very feminine. So, how do they reach such a result?
Some of us may think [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Kefir Diet. Part II</title>
		<link>http://howtolosebelly.com/diet-and-eating/kefir-diet-part-ii/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/kefir-diet-part-ii/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 13:57:20 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy dieting]]></category>
		<category><![CDATA[kefir diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low-fat]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=737</guid>
		<description><![CDATA[Apparently, going to the gym, having yoga classes and massage help us look young and fresh, but the best result is gained by combining physical trainings and healthy dieting in a proper way.
Of course, everyone wants to be fit and look perfect for summer vacations, but not everybody knows the right rules how to do [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Get Ready for Summer Holidays!</title>
		<link>http://howtolosebelly.com/diet-and-eating/diet-plans/get-ready-for-summer-holidays/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/diet-plans/get-ready-for-summer-holidays/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 16:38:27 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[How to lose belly fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=731</guid>
		<description><![CDATA[This is a perfect diet for those who want to get back into the shape and show off their body! The diet lasts for a week and doesn’t depend on the season, so you can go for it several times a year. But summer is the most convenient time for it as we have great [...]]]></description>
		<wfw:commentRss>http://howtolosebelly.com/diet-and-eating/diet-plans/get-ready-for-summer-holidays/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Aroma Diet</title>
		<link>http://howtolosebelly.com/diet-and-eating/aroma-diet/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/aroma-diet/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 09:59:33 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[aroma diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[healthy dieting]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[lose weight quickly]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=707</guid>
		<description><![CDATA[Aroma is one of the important elements of food, which directly affects the feeling of fullness. Since ancient times, food flavoring has been used for a more complete saturation. Eastern nations succeeded in it more than others. Appearance of food, its smell, the combination of flavors is an important component in the culture of food in China, India [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Winter Diet</title>
		<link>http://howtolosebelly.com/diet-and-eating/winter-diet/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/winter-diet/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 20:16:22 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy way of life]]></category>
		<category><![CDATA[winter diet]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=650</guid>
		<description><![CDATA[Winter is the season when your organism needs the most vitamins and nutrition. But with all its holidays and celebration days is it possible to keep going on healthy way of life? Yes! We offer you some tips and recipes for not only following healthy way of life but also preparing healthy dishes for you [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>The Moon Diet</title>
		<link>http://howtolosebelly.com/diet-and-eating/the-moon-diet/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/the-moon-diet/#comments</comments>
		<pubDate>Sat, 25 Sep 2010 10:33:02 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[moon diet]]></category>
		<category><![CDATA[To lose weight]]></category>
		<category><![CDATA[weigt loss]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=635</guid>
		<description><![CDATA[Tired of the pic you see in the mirror? Wanna change the shape of your body? Ready for a diet? Then you&#8217;d better be aware of the fact that the choice of starting a diet may quite influence the result of it. Why don&#8217;t try the Moon Diet? The secret of this diet is that [...]]]></description>
		<wfw:commentRss>http://howtolosebelly.com/diet-and-eating/the-moon-diet/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Lose Weight in 3 Days</title>
		<link>http://howtolosebelly.com/diet-and-eating/lose-weight-in-3-days/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/lose-weight-in-3-days/#comments</comments>
		<pubDate>Fri, 28 May 2010 12:54:31 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=581</guid>
		<description><![CDATA[Believe it or not, but it is possible to lose weight in a very short span of time! Of course, you may not gain the rapid result, but this can be a very positive start to your healthy way of life. The 3 day diet is a very precise food pattern that needs to be [...]]]></description>
		<wfw:commentRss>http://howtolosebelly.com/diet-and-eating/lose-weight-in-3-days/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Kefir Diet</title>
		<link>http://howtolosebelly.com/diet-and-eating/diet-plans/kefir-diet/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/diet-plans/kefir-diet/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 20:50:05 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[kefir diet]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=553</guid>
		<description><![CDATA[We all know that kefir is one of the most useful sour-milk by-products. It is used as preventive and medical treatment. Kefir has a sedative action on blood and nervous system of our organism. It is vitamin- and mineral-rich, kefir helps intestines work properly, makes our organism healthier, rejuvenates a skin, improves a condition of [...]]]></description>
		<wfw:commentRss>http://howtolosebelly.com/diet-and-eating/diet-plans/kefir-diet/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Oriental Diet</title>
		<link>http://howtolosebelly.com/diet-and-eating/oriental-diet/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/oriental-diet/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 13:34:31 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[oriental diet]]></category>
		<category><![CDATA[oriental food]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=500</guid>
		<description><![CDATA[
Among numerous diets for losing weight the most adapted for European and American people is so-called &#8220;Oriental Diet&#8221; that lasts for 10 days.  During this diet you may drink in unlimited quantities, and after strict regulations you may lose up to 5 kg. This diet is not so harmful to your organism,  so you may [...]]]></description>
		<wfw:commentRss>http://howtolosebelly.com/diet-and-eating/oriental-diet/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Estonian Diet</title>
		<link>http://howtolosebelly.com/diet-and-eating/estonian-diet/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/estonian-diet/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 13:40:34 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[Estonian diet]]></category>
		<category><![CDATA[estonian food]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=447</guid>
		<description><![CDATA[
Estonia&#8230; What is so special about this country and especially about its cuisine? Actually, Estonian food is quite delicious, but for a lot of foreign visitors, traditional Estonian food can be, frankly, daunting.  People from most parts of the world are simply not used to chowing down on marinated eel, or swallowing spoonfuls of jellied [...]]]></description>
		<wfw:commentRss>http://howtolosebelly.com/diet-and-eating/estonian-diet/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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