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	<title>How to Lose Belly Fat?</title>
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	<link>http://howtolosebelly.com</link>
	<description>Weight loss, lose belly, best diet plans, How to lose belly fat</description>
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		<title>Give My Body Back!</title>
		<link>http://howtolosebelly.com/weight-loss-tips/give-my-body-back/</link>
		<comments>http://howtolosebelly.com/weight-loss-tips/give-my-body-back/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 13:01:17 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[good shape after hols]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[perfect body shape]]></category>
		<category><![CDATA[vacations]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=615</guid>
		<description><![CDATA[
			
				
			
		
Vacation time has passed and you are back to reality. Trying to slip into your favourite jeans and finding it drastically difficult? Oh no! Like many others, you remember the time whan you were slimmer, fitter and you are eager to get that everything back. So, now it&#8217;s the right time to get your body [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Angelina Jolie&#8217;s Diet Secret</title>
		<link>http://howtolosebelly.com/diet-and-eating/angelina-jolies-diet-secret/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/angelina-jolies-diet-secret/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 09:48:32 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[Angelina Jolie]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy way of life]]></category>
		<category><![CDATA[Jolie diet]]></category>
		<category><![CDATA[keep fit]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight lost]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=603</guid>
		<description><![CDATA[
			
				
			
		
Angelina Jolie has become a Hollywood movie idol for millions of people all around the world. I bet every girl would love to have a part of what she has&#8230; Angie&#8217;s body is thought to be the ideal one. Only her family knows how hard Angie works on it to keep fit. Her parameters are:
Height [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Push Ups for Everyone!</title>
		<link>http://howtolosebelly.com/fitness/push-ups-for-everyone/</link>
		<comments>http://howtolosebelly.com/fitness/push-ups-for-everyone/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 11:03:19 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[how to do push ups]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[push ups]]></category>
		<category><![CDATA[sexy body]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=597</guid>
		<description><![CDATA[
			
				
			
		
Sporty sexy body has always grabbed the glance of others&#8230; Don’t you wish you had a perfectly toned upper body like those army trainees? Now, you really don’t need to go and join the army for that! Nor do you have to run to the gym for achieving a finely shaped upper body. The good [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Make Your Holiday Excellent</title>
		<link>http://howtolosebelly.com/health-news/make-your-holiday-excellent/</link>
		<comments>http://howtolosebelly.com/health-news/make-your-holiday-excellent/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 17:18:42 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[healthy dieting]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[summer holidays]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=391</guid>
		<description><![CDATA[
			
				
			
		

As summer is a holiday season, it seems sensible to remind holiday makers of the danger of taking too many risks with the sun and the sea. Holiday visitors are sometimes so careless! They&#8230; go straight to the coastline during their first holiday day and lie in the sun too long to get browned quicker. [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Lose Weight in 3 Days</title>
		<link>http://howtolosebelly.com/diet-and-eating/lose-weight-in-3-days/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/lose-weight-in-3-days/#comments</comments>
		<pubDate>Fri, 28 May 2010 12:54:31 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=581</guid>
		<description><![CDATA[
			
				
			
		
Believe it or not, but it is possible to lose weight in a very short span of time! Of course, you may not gain the rapid result, but this can be a very positive start to your healthy way of life. The 3 day diet is a very precise food pattern that needs to be [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Start Your Fitness Properly</title>
		<link>http://howtolosebelly.com/fitness/start-your-fitness-properly/</link>
		<comments>http://howtolosebelly.com/fitness/start-your-fitness-properly/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 19:26:33 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[do fitness]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness tips]]></category>
		<category><![CDATA[PT]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=569</guid>
		<description><![CDATA[
			
				
			
		
Warm-up
Always start your PT with a slight warm-up in order to get your body muscles ready for more exercises. Move your head right and left, forward and backward, and then try your right ear touch to your right shoulder and then the left one do the same. Now your neck muscles are in tonus. Then [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Liz Hurley Diet</title>
		<link>http://howtolosebelly.com/diet-and-eating/liz-hurley-diet/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/liz-hurley-diet/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 15:31:00 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[celebrity diet]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Liz Hurley]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight lost]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=560</guid>
		<description><![CDATA[
			
				
			
		
An idea to go on a diet comes to mind to every girl at least once in a life! The vitally important topic of excess weight and real-life ways to get into your favourite narrow jeans and minidresses remains to be one of the most widely discussed among women who take care of their appearance.
So, there [...]]]></description>
		<wfw:commentRss>http://howtolosebelly.com/diet-and-eating/liz-hurley-diet/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Kefir Diet</title>
		<link>http://howtolosebelly.com/diet-and-eating/diet-plans/kefir-diet/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/diet-plans/kefir-diet/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 20:50:05 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[kefir diet]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=553</guid>
		<description><![CDATA[
			
				
			
		
We all know that kefir is one of the most useful sour-milk by-products. It is used as preventive and medical treatment. Kefir has a sedative action on blood and nervous system of our organism. It is vitamin- and mineral-rich, kefir helps intestines work properly, makes our organism healthier, rejuvenates a skin, improves a condition of [...]]]></description>
		<wfw:commentRss>http://howtolosebelly.com/diet-and-eating/diet-plans/kefir-diet/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Top 10 Products How to Retune from Winter into Spring</title>
		<link>http://howtolosebelly.com/health-news/top-10-products-how-to-retune-from-winter-into-spring/</link>
		<comments>http://howtolosebelly.com/health-news/top-10-products-how-to-retune-from-winter-into-spring/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 21:39:50 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[diet products]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy dieting]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy products]]></category>
		<category><![CDATA[top 10 products]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=539</guid>
		<description><![CDATA[
			
				
			
		

Dieticians all over the world have had a heated discussion about top healthy and unhealthy products. This dispute has had a long history that dates hundreds years back, but concerning the advantage of some products, all doctors and dieticians agree in opinion unanimously.
After long and exhausting winter sleep your body needs a powerful energy resource. [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Have Sex Standing Up</title>
		<link>http://howtolosebelly.com/weight-loss-tips/have-sex-standing-up/</link>
		<comments>http://howtolosebelly.com/weight-loss-tips/have-sex-standing-up/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 18:48:04 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[have sex standing up]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[sex and weight loss]]></category>
		<category><![CDATA[to lose weight fast]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=516</guid>
		<description><![CDATA[
			
				
			
		

According to many doctors and scientific researchers, sex is one of the most important parts of our personal mature life. In Maslow&#8217;s hierarchy of needs sex is one of the components of the first class of human needs called psychological that are the literal requirements for human survival. If these  requirements are not met (with [...]]]></description>
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		<slash:comments>1</slash:comments>
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