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	<title>How to Lose Belly Fat?</title>
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	<link>http://howtolosebelly.com</link>
	<description>Weight loss, lose belly, best diet plans, How to lose belly fat</description>
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		<title>5-day Diets from Claudia Schiffer</title>
		<link>http://howtolosebelly.com/diet-and-eating/5-day-diets-from-claudia-schiffer/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/5-day-diets-from-claudia-schiffer/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 14:34:28 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[Claudia Schiffer]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=767</guid>
		<description><![CDATA[When a gorgeously looking supermodel Claudia Schiffer wants to lose some weight, she has a choice between her favorite diets. Here they are.

“5+” Diet. It means that it lasts for 5 days and on day 6 Claudia allows herself to eat something tasty – like a bonus for her heroic deed, but sharply till 4 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Secret of Ballerina&#8217;s Slender Figure Revealed</title>
		<link>http://howtolosebelly.com/diet-and-eating/secret-of-ballerinas-slender-figure-revealed/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/secret-of-ballerinas-slender-figure-revealed/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 16:57:23 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[ballerina diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[keep fit]]></category>
		<category><![CDATA[slender figure]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=759</guid>
		<description><![CDATA[Anyone of us has seen a ballet performance at least once in a lifetime. Having a look at a ballerina we wonder – what do they eat to keep such a slender figure? Her body is perfect, always in tonus and very feminine. So, how do they reach such a result?
Some of us may think [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>J Lo: &#8220;I&#8217;ve Created My Own Diet!&#8221;</title>
		<link>http://howtolosebelly.com/diet-and-eating/j-lo-ive-created-my-own-diet/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/j-lo-ive-created-my-own-diet/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 09:13:53 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[chocolate diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy dieting]]></category>
		<category><![CDATA[Jennifer Lopez]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=763</guid>
		<description><![CDATA[Probably, there are no people on earth who haven’t seen or even heard of Jennifer Lopez. Her Latin body casts a spell, her curves are just perfect and skin glitters on sun. “How can she have such a body?” – you may’ve asked yourself thousand times. The answer is simple – regular cosmetic procedures, physical [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Russian Tips for Healthy Dieting</title>
		<link>http://howtolosebelly.com/weight-loss-tips/russian-tips-for-healthy-dieting/</link>
		<comments>http://howtolosebelly.com/weight-loss-tips/russian-tips-for-healthy-dieting/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 12:49:01 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy dieting]]></category>
		<category><![CDATA[healthy eating tips]]></category>
		<category><![CDATA[healthy food]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=752</guid>
		<description><![CDATA[Thoroughly studying illnesses caused by unhealthy eating process and overweight, Russian scientists have created some tips advisable for all to follow. It’s a well-known fact that overweight can be a reason of dyspnea, fatigability, heart and vessel diseases, arterial hypertonia (high blood pressure), coronary heart disease, strokes, high level of cholesterol, pancreatic diabetes etc.
In most [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Separate Nutrition &#8211; Easy to Follow, Quick in Results</title>
		<link>http://howtolosebelly.com/weight-loss-tips/separate-nutrition-easy-to-follow-quick-in-results/</link>
		<comments>http://howtolosebelly.com/weight-loss-tips/separate-nutrition-easy-to-follow-quick-in-results/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 15:22:52 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[rules for separate nutrition]]></category>
		<category><![CDATA[separate nutrition]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=747</guid>
		<description><![CDATA[Separate nutrition is not just a diet, it&#8217;s more like the system of nutrition that you can follow all your life. Herbert Shelton was the first who introduced food combining principles. This method can&#8217;t be called as a diet as you may eat meat, fish, eggs, cheese along with dairy products, fats, bread, cereals, spaghetti [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Kefir Diet. Part II</title>
		<link>http://howtolosebelly.com/diet-and-eating/kefir-diet-part-ii/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/kefir-diet-part-ii/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 13:57:20 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy dieting]]></category>
		<category><![CDATA[kefir diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low-fat]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=737</guid>
		<description><![CDATA[Apparently, going to the gym, having yoga classes and massage help us look young and fresh, but the best result is gained by combining physical trainings and healthy dieting in a proper way.
Of course, everyone wants to be fit and look perfect for summer vacations, but not everybody knows the right rules how to do [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Ready for Summer Holidays!</title>
		<link>http://howtolosebelly.com/diet-and-eating/diet-plans/get-ready-for-summer-holidays/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/diet-plans/get-ready-for-summer-holidays/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 16:38:27 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[How to lose belly fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=731</guid>
		<description><![CDATA[This is a perfect diet for those who want to get back into the shape and show off their body! The diet lasts for a week and doesn’t depend on the season, so you can go for it several times a year. But summer is the most convenient time for it as we have great [...]]]></description>
		<wfw:commentRss>http://howtolosebelly.com/diet-and-eating/diet-plans/get-ready-for-summer-holidays/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Alicia Silverstone: Quick Weight Loss Diet</title>
		<link>http://howtolosebelly.com/diet-and-eating/alicia-silverstone-quick-weight-loss-diet/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/alicia-silverstone-quick-weight-loss-diet/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 17:13:56 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[Alicia Silverstone]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[fasting day]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=714</guid>
		<description><![CDATA[Have you ever wanted to look like a Hoolywood star? Like Alicia Silverstone, for instance? This great and talented actress shared her diet secrets with us. Alicia&#8217;s three-fasting-day effective diet is very popular in America and Europe, and it really helps to lose a few extra pounds and, moreover, to stabilize the metabolism. Peculiarity of Alicia Silverstone&#8217;s diet is [...]]]></description>
		<wfw:commentRss>http://howtolosebelly.com/diet-and-eating/alicia-silverstone-quick-weight-loss-diet/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Aroma Diet</title>
		<link>http://howtolosebelly.com/diet-and-eating/aroma-diet/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/aroma-diet/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 09:59:33 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[aroma diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[healthy dieting]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[lose weight quickly]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=707</guid>
		<description><![CDATA[Aroma is one of the important elements of food, which directly affects the feeling of fullness. Since ancient times, food flavoring has been used for a more complete saturation. Eastern nations succeeded in it more than others. Appearance of food, its smell, the combination of flavors is an important component in the culture of food in China, India [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Neanderthals Knew About Healthy Dieting!</title>
		<link>http://howtolosebelly.com/health-news/neanderthals-knew-about-healthy-dieting/</link>
		<comments>http://howtolosebelly.com/health-news/neanderthals-knew-about-healthy-dieting/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 11:32:24 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[healthy dieting]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[neanderthals]]></category>
		<category><![CDATA[vegetable food]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=699</guid>
		<description><![CDATA[American scientists state that our remote ancestors &#8211; the Neanderthals &#8211; ate not only hunted meat, but also on-fire-prepared vegetables and cereals. And the dinner table of the Neanderthals wasn&#8217;t, probably, so scanty as we can imagine. Besides fish and meat, there could be roots, cereals and vegetable dishes. In accordance with the new researches, [...]]]></description>
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		<slash:comments>3</slash:comments>
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