http://howtolosebelly.com/fitness/push-ups-for-everyone/ Weight loss, lose belly, best diet plans, How to lose belly fat Sun, 08 Jan 2012 14:51:40 -0800 http://wordpress.org/?v=2.8.4 hourly 1 http://howtolosebelly.com/fitness/push-ups-for-everyone/comment-page-1/#comment-1348 Ginger girl Thu, 16 Dec 2010 21:32:08 +0000 http://howtolosebelly.com/?p=597#comment-1348 Dear Chemist, while doing pushups with hands in different distance from each other, you train different kinds of muscles. For instance, keeping your hands closer you feel the tension in your biceps, and keeping them wider you train your triceps. Also there are other types of muscle sin your hands - deltoid, brachialis, brachioradialis. If you want to make your body perfect, you should consult your personal trainer in order not to train inappropriately. Wish you good luck! Dear Chemist, while doing pushups with hands in different distance from each other, you train different kinds of muscles. For instance, keeping your hands closer you feel the tension in your biceps, and keeping them wider you train your triceps. Also there are other types of muscle sin your hands – deltoid, brachialis, brachioradialis. If you want to make your body perfect, you should consult your personal trainer in order not to train inappropriately. Wish you good luck!

]]> http://howtolosebelly.com/fitness/push-ups-for-everyone/comment-page-1/#comment-1346 Chemist Wed, 15 Dec 2010 13:24:48 +0000 http://howtolosebelly.com/?p=597#comment-1346 what if we keep our hands more close while pushups, can you please explain me what difference it would make if i keep my hands wider or closer ? what if we keep our hands more close while pushups, can you please explain me what difference it would make if i keep my hands wider or closer ?

]]> http://howtolosebelly.com/fitness/push-ups-for-everyone/comment-page-1/#comment-1339 Ginger girl Sun, 05 Dec 2010 19:47:12 +0000 http://howtolosebelly.com/?p=597#comment-1339 Thank you, Jennifer, I really appreciate someone's comments on my articles... And I completely agree with you! Thank you, Jennifer, I really appreciate someone’s comments on my articles… And I completely agree with you!

]]> http://howtolosebelly.com/fitness/push-ups-for-everyone/comment-page-1/#comment-1337 Jennifer Thu, 02 Dec 2010 22:45:11 +0000 http://howtolosebelly.com/?p=597#comment-1337 You're right, pushups are one of the best exercises out there! Really, they work your entire body, but they are a definite plus for your arms, chest and shoulders. You can move your hands to different positions to target different muscles too. :-) You’re right, pushups are one of the best exercises out there! Really, they work your entire body, but they are a definite plus for your arms, chest and shoulders. You can move your hands to different positions to target different muscles too.

]]> http://howtolosebelly.com/fitness/push-ups-for-everyone/comment-page-1/#comment-1015 Jeff Fri, 20 Aug 2010 22:04:52 +0000 http://howtolosebelly.com/?p=597#comment-1015 Nice writeup! If you are able, pushups are a staple in any exercise program. And best of all, you can do them anywhere. Nice writeup! If you are able, pushups are a staple in any exercise program. And best of all, you can do them anywhere.

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