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	<title>How to Lose Belly Fat? &#187; Diet Plans</title>
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	<link>http://howtolosebelly.com</link>
	<description>Weight loss, lose belly, best diet plans, How to lose belly fat</description>
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		<title>Get Ready for Summer Holidays!</title>
		<link>http://howtolosebelly.com/diet-and-eating/diet-plans/get-ready-for-summer-holidays/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/diet-plans/get-ready-for-summer-holidays/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 16:38:27 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[How to lose belly fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=731</guid>
		<description><![CDATA[This is a perfect diet for those who want to get back into the shape and show off their body! The diet lasts for a week and doesn’t depend on the season, so you can go for it several times a year. But summer is the most convenient time for it as we have great [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Lose Weight in 3 Days</title>
		<link>http://howtolosebelly.com/diet-and-eating/lose-weight-in-3-days/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/lose-weight-in-3-days/#comments</comments>
		<pubDate>Fri, 28 May 2010 12:54:31 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=581</guid>
		<description><![CDATA[Believe it or not, but it is possible to lose weight in a very short span of time! Of course, you may not gain the rapid result, but this can be a very positive start to your healthy way of life. The 3 day diet is a very precise food pattern that needs to be [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Estonian Diet</title>
		<link>http://howtolosebelly.com/diet-and-eating/estonian-diet/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/estonian-diet/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 13:40:34 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[Estonian diet]]></category>
		<category><![CDATA[estonian food]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=447</guid>
		<description><![CDATA[
Estonia&#8230; What is so special about this country and especially about its cuisine? Actually, Estonian food is quite delicious, but for a lot of foreign visitors, traditional Estonian food can be, frankly, daunting.  People from most parts of the world are simply not used to chowing down on marinated eel, or swallowing spoonfuls of jellied [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Boost Your Energy Without Sugar</title>
		<link>http://howtolosebelly.com/weight-loss-tips/boost-your-energy-without-sugar/</link>
		<comments>http://howtolosebelly.com/weight-loss-tips/boost-your-energy-without-sugar/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 13:53:42 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[balanced food]]></category>
		<category><![CDATA[boost energy]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[how to boost energy]]></category>
		<category><![CDATA[non-sugar diet]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=424</guid>
		<description><![CDATA[
Are you exhausted, run-down and losing the battle to look and feel good? We will show you how to raise your energy level, sleep soundly, look and feel younger. There are some tips how to make yourself feel better and gently reverse the effects of stress.
1. Eat all day long
When you do not eat, your [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>How to Lose Weight in 7 Days</title>
		<link>http://howtolosebelly.com/diet-and-eating/how-to-lose-weight-in-7-days/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/how-to-lose-weight-in-7-days/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 15:24:01 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[fasting day]]></category>
		<category><![CDATA[fasting week]]></category>
		<category><![CDATA[To lose weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=353</guid>
		<description><![CDATA[
Wanna lose weight in the fastest way possible? No problem! This recipe has been created by physicians just for fast weight loss. All you need is a week and this superb diet! The main point of this diet is fasting week. Try to do this every month. Weight loss in the first month &#8211; 10 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Irreplaceable Apple Diet</title>
		<link>http://howtolosebelly.com/diet-and-eating/irreplaceable-apple-diet/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/irreplaceable-apple-diet/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 11:43:22 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apple diet]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing kg]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[To Lose Fat]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=324</guid>
		<description><![CDATA[
Apple is a very valuable fruit as it has almost all the vitamins, which are necessary for an organism, and mineral substances, and also folic acid, sugar, pectins. &#8220;An apple a day makes a doctor away&#8221; the English proverb says.
Apple diet helps normalize or correct metabolism disorder, also it helps struggle with excess weight. But [...]]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Slender Figure</title>
		<link>http://howtolosebelly.com/weight-loss-tips/slender-figure/</link>
		<comments>http://howtolosebelly.com/weight-loss-tips/slender-figure/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 00:15:37 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[slender figure]]></category>
		<category><![CDATA[slenderness]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=321</guid>
		<description><![CDATA[
When you walk around the park, you unintentionally pay attention to female figures. The female beauty can be different, but it has to be healthy.  Slenderness of a female body is one of defining factors of female beauty. Slender well-developed figure rivets great attention to its owner,  and you want to have a good look [...]]]></description>
		<wfw:commentRss>http://howtolosebelly.com/weight-loss-tips/slender-figure/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Barrandov&#8217;s Diet</title>
		<link>http://howtolosebelly.com/diet-and-eating/barrandovs-diet/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/barrandovs-diet/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 21:23:24 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[balanced food]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[dieting plans]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[How to lose belly fat]]></category>
		<category><![CDATA[low-calorie diet]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[To lose weight]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=296</guid>
		<description><![CDATA[
As a matter of fact,  it is a low-calorie diet. The main peculiarity of this diet is its balance. Many people, who have gone on this diet, are very happy. After this diet the weight does not come back. The choice of products is various and this is not a starvation diet. The given diet [...]]]></description>
		<wfw:commentRss>http://howtolosebelly.com/diet-and-eating/barrandovs-diet/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The English Way of Losing Weight</title>
		<link>http://howtolosebelly.com/diet-and-eating/the-english-way-of-losing-weight/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/the-english-way-of-losing-weight/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 16:36:11 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[english diet]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[To lose weight]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=212</guid>
		<description><![CDATA[In many European countries many people have a long break in the middle of the day when all members of the family return to their houses to eat together. This is not very common in Britain because normally it is a long way from the place of work or school to the home. That is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wonderful Watermelon</title>
		<link>http://howtolosebelly.com/diet-and-eating/wonderful-watermelon/</link>
		<comments>http://howtolosebelly.com/diet-and-eating/wonderful-watermelon/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 04:04:49 +0000</pubDate>
		<dc:creator>Ginger girl</dc:creator>
				<category><![CDATA[Diet & Eating]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[watermelon]]></category>
		<category><![CDATA[watermelon diet]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://howtolosebelly.com/?p=258</guid>
		<description><![CDATA[The watermelon is an excellent diuretic.  If you suffer from essential hypertension, insufficiency of blood circulation, nephritis, gout, hepatopathy and cholangitis, or obesity &#8211; eat 300-400 grams of watermelon pulp 5 times a day and the result won&#8217;t be late!
Diuretic and dietary properties of watermelons have been known for a long time. And if [...]]]></description>
		<wfw:commentRss>http://howtolosebelly.com/diet-and-eating/wonderful-watermelon/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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