How to Lose Belly Fat?

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Have Sex Standing Up

Stand sex

According to many doctors and scientific researchers, sex is one of the most important parts of our personal mature life. In Maslow’s hierarchy of needs sex is one of the components of the first class of human needs called psychological that are the literal requirements for human survival. If these  requirements are not met (with the exception of clothing and shelter), the human body simply cannot continue to function. And notice that food is also in this class standing near sexual activity.

Speaking about sex-and-food connection, it is important to know that if you suffer from obesity or just simply want to lose some weight – sex is the key to your successful result. Moreover, a sex position plays a vitally important role in losing weight. So, what position is the most “weight-losing”?

German scientists from the Academy of the Healthy Way of Life in Reidelberg have decided to check up what pose in sex is most effective for a weight loss.  Believe it or not, but it has appeared that the intim in vertical position leads with a huge separation from other positions.

It is known that regular love games will be better than any physical training as both partners lose calories actively and train muscles at the same time. However, standing-up sex is the most effective and replaces an hour of the strengthening training with dumbbells. German experts have proved this fact by suggesting to test different positions to 480 lovers. Women who had sex in a vertical position have lost the most of the weight. For two weeks of daily “trainings” they have grown thin for 4-6 kilos! And they ate as usual and had a habitual way of life.

The head of research Dr. Hans Rosental has explained such a result. “The secret is simple: this pose is the most energy-consuming among all widespread positions, because the maximum quantity of calories is burnt as partners should spend more energy on body moving. And the woman moves much more actively in this position than, for example, in a position «Man above».

Besides the advantage for a waist, during standing-up sex muscles of hips and buttocks work out, flabby stomach vanishes and belly fat is burnt.  Now the phrase «Growing thin with pleasure» will precisely find a new sense …QDF9FEHX76R2

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1 Comments


  1. Danilo Packham

    Obesity is a serious health condition that can interfere with basic physical functions such as breathing or walking. Those who are morbidly obese are at greater risk for illnesses including diabetes, high blood pressure, sleep apnea, gastroesophageal reflux disease (gerd), gallstones, osteoarthritis, heart disease, and cancer. Morbid obesity is diagnosed by determining. Bmi is defined by the ratio of an individual’s height to his or her weight. Normal bmi ranges from 20-25. See bmi on back panel. An individual is considered morbidly obese if he or she is 100 pounds over his/her ideal body weight, has a bmi of 40 or more, or 35 or more and experiencing obesity-related health conditions, such as high blood pressure or diabetes. Obesity-related health conditions.


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